Directions:
- Sprinkle ribs with 1 teaspoon salt and 1/4 teaspoon pepper. In a large skillet, brown ribs in 3 tablespoons oil in batches. Place ribs on a rack in shallow roasting pan.
- Bake, uncovered, at 350° for 20 minutes. Turn ribs; bake 20 minutes longer. Pat dry.
- Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 10-15 minutes or until tender.
- Meanwhile, in a large saucepan, saute onion and garlic in remaining oil until tender. Stir in the flour, parsley, and remaining salt and pepper until blended. Gradually stir in milk. Bring to a boil; cook and stir for 2 minutes or until thickened.
- Drain potatoes; place in a greased 13-in. x 9-in. baking dish. Top with sauce and ribs.
- Cover and bake at 350° for 15 minutes. Uncover; sprinkle with paprika. Bake 5-10 minutes longer or until ribs are tender and potatoes are heated through. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1306.1 Kcal (5468 kJ) | ||
| Calories from fat | 891.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 99.01g | 152% | |
|---|---|---|---|
| Cholesterol | 303.7mg | 101% | |
| Sodium | 1162.82mg | 48% | |
| Potassium | 1426.01mg | 30% | |
| Total Carbs | 34.8g | 12% | |
| Sugars | 6.11g | 24% | |
| Dietary Fiber | 4.59g | 18% | |
| Protein | 60.54g | 121% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 5.3mg | 29% | |
| Calcium | 122.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 233.53 Kcal (978 kJ) | ||
| Calories from fat | 159.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.7g | 152% | |
|---|---|---|---|
| Cholesterol | 54.3mg | 101% | |
| Sodium | 207.91mg | 48% | |
| Potassium | 254.97mg | 30% | |
| Total Carbs | 6.22g | 12% | |
| Sugars | 1.09g | 24% | |
| Dietary Fiber | 0.82g | 18% | |
| Protein | 10.82g | 121% | |
| Vitamin C | 0.9mg | 8% | |
| Vitamin A | 0.2mg | 44% | |
| Iron | 0.9mg | 29% | |
| Calcium | 21.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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