Directions:
- Heat oil or butter in large skillet (I use my iron skillet).
- Add potatoes slices and cook over medium heat for 5 minutes.
- Add onion slices and stir. Cook for 5 minutes.
- Add garlic, red pepper flakes and Kielbasa.
- Continue to cook until potatoes are browned, stir occasionally. Cooking time will depend on how thick you sliced your potatoes.
- Beat eggs with sour cream and water.
- Add to pan over Kielbasa and potato mixture.
- Cook and stir until eggs are fluffy and cooked.
- Add salt and pepper to taste.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 408.26 Kcal (1709 kJ) | ||
| Calories from fat | 242.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.93g | 41% | |
|---|---|---|---|
| Cholesterol | 272.56mg | 91% | |
| Sodium | 1042.24mg | 43% | |
| Potassium | 422.28mg | 9% | |
| Total Carbs | 23.82g | 8% | |
| Sugars | 4.43g | 18% | |
| Dietary Fiber | 3.1g | 12% | |
| Protein | 19.67g | 39% | |
| Vitamin C | 15.8mg | 26% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 2.8mg | 16% | |
| Calcium | 72.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 157.74 Kcal (660 kJ) | ||
| Calories from fat | 93.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.4g | 41% | |
|---|---|---|---|
| Cholesterol | 105.31mg | 91% | |
| Sodium | 402.68mg | 43% | |
| Potassium | 163.15mg | 9% | |
| Total Carbs | 9.2g | 8% | |
| Sugars | 1.71g | 18% | |
| Dietary Fiber | 1.2g | 12% | |
| Protein | 7.6g | 39% | |
| Vitamin C | 6.1mg | 26% | |
| Vitamin A | 0.3mg | 29% | |
| Iron | 1.1mg | 16% | |
| Calcium | 28mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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