Directions:
- Heat oil in a saucepan. Add rice and stir until rice starts to turn a little bit white or even a bit brown. Add garlic, cook briefly, then pour in broth and salsa. Bring to a boil, then lower heat to simmer, cover pot, and cook for 25 minutes. Let sit for about 5 minutes longer off the heat before serving.
- Note: This is best with an uncooked tomato salsa. The stuff you get in a jar in the supermarket will work too, but the flavor of a fresh salsa is really outstanding! I am fortunate to have a local store that makes a really tasty salsa, but if you can find a recipe that uses just tomato, onion, garlic, jalapeno, and lemon/lime juice, all blended in the blender, that would be a good way to go too.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.6 Kcal (991 kJ) | ||
| Calories from fat | 102.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.39g | 18% | |
|---|---|---|---|
| Cholesterol | 53.24mg | 18% | |
| Sodium | 92.14mg | 4% | |
| Potassium | 155.14mg | 3% | |
| Total Carbs | 19.92g | 7% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 12.53g | 25% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 11.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 253.2 Kcal (1060 kJ) | ||
| Calories from fat | 109.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.19g | 18% | |
|---|---|---|---|
| Cholesterol | 56.97mg | 18% | |
| Sodium | 98.61mg | 4% | |
| Potassium | 166.03mg | 3% | |
| Total Carbs | 21.32g | 7% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 13.41g | 25% | |
| Vitamin C | 2.2mg | 3% | |
| Iron | 1.7mg | 9% | |
| Calcium | 12.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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