Peruvian Chicken with Spicy Rice Recipe

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Peruvian Chicken with Spicy Rice
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Ingredients:

Directions:

  1. Season chicken pieces with salt and pepper and shallow fry in oil until golden.
  2. Remove chicken.
  3. In the same pan, sauté garlic, onion, the chopped hot pepper and cilantro.
  4. Return chicken pieces to pan, add beer and continue cooking until chicken is tender.
  5. Remove pieces, keep them warm.
  6. Add rice, peas, corn and peppers.
  7. Pour water and cook at medium heat for 20 minutes more or until rice is done.
  8. Serve rice with chicken pieces and garnish with pepper strips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2661.14 Kcal (11142 kJ)
Calories from fat 1542.38 Kcal
% Daily Value*
Total Fat 171.38g 264%
Cholesterol 941.4mg 314%
Sodium 739.12mg 31%
Potassium 2210.16mg 47%
Total Carbs 66.66g 22%
Sugars 3.12g 12%
Dietary Fiber 2.85g 11%
Protein 195.2g 390%
Vitamin C 78.6mg 131%
Iron 13.6mg 76%
Calcium 143.2mg 14%
Amount Per 100 g
Calories 205.46 Kcal (860 kJ)
Calories from fat 119.08 Kcal
% Daily Value*
Total Fat 13.23g 264%
Cholesterol 72.68mg 314%
Sodium 57.07mg 31%
Potassium 170.64mg 47%
Total Carbs 5.15g 22%
Sugars 0.24g 12%
Dietary Fiber 0.22g 11%
Protein 15.07g 390%
Vitamin C 6.1mg 131%
Iron 1.1mg 76%
Calcium 11.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 66.9
    Points
  • 69
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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