Directions:
- Combine the rice with the garlic in a large saucepan. Pour water and salsa into the rice mixture. Bring the water to a full boil and then reduce the temperature to simmer. Simmer for 20 minutes or until the rice is tender. Fluff the rice when finished.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.6 Kcal (748 kJ) | ||
| Calories from fat | 4.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 1% | |
|---|---|---|---|
| Sodium | 52.94mg | 2% | |
| Potassium | 64.93mg | 1% | |
| Total Carbs | 39.24g | 13% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 3.6g | 7% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2mg | 11% | |
| Calcium | 19.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 102.03 Kcal (427 kJ) | ||
| Calories from fat | 2.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 1% | |
|---|---|---|---|
| Sodium | 30.25mg | 2% | |
| Potassium | 37.1mg | 1% | |
| Total Carbs | 22.42g | 13% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.37g | 3% | |
| Protein | 2.05g | 7% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.1mg | 11% | |
| Calcium | 11.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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