Spaghettini with Chopped Shrimp and Scallops in Rich Broth Recipe

Posted by
Rate It!
Spaghettini with Chopped Shrimp and Scallops in Rich Broth
Add your photo!
Ingredients
13
Count
Nutrition
560
Calories
Total time
50
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Peel the shrimp, reserving the shells. Carefully devein the shrimp and coarsely chop. Coarsely chop the scallops and combine with the shrimp and 1/4 cup water in the bowl of a food processor fitted with the steel blade. Pulse on and off to finely chop but don't create a puree. Add another tablespoon of water if the mixture becomes sticky. Cover, and set aside in the refrigerator while you make the broth.
  2. Start the broth, or fumet, by heating the olive oil in a large straight-sided saute pan. Add the reserved shrimp shells, onions, garlic, and hot pepper. Saute over moderate heat for about 10 minutes until the onions have softened and the shells have turned deep pink. Add the wine and reduce until you have 1/4 to 1/3 cup left in the pan. Add 4 cups water and boil vigorously to reduce until you have about 3 cups of liquid left. Strain the fumet through a fine sieve into another large saute pan. Add the tomato and bring to a boil. Taste and add salt, if necessary. Set aside over very low heat and simmer gently while you cook the pasta.
  3. Bring at least 5 quarts of water to a boil in a large pot. Generously salt the water and drop in the spaghettini. Cook, stirring often, until the pasta is almost al dente, about 4 minutes. Drain the pasta and transfer to the fumet. Fold in the chopped shrimp and scallops along with the butter and parsley. Simmer just until the spaghettini is al dente and the seafood is cooked through, 1 to 2 minutes. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 559.8 Kcal (2344 kJ)
Calories from fat 270.91 Kcal
% Daily Value*
Total Fat 30.1g 46%
Cholesterol 36.12mg 12%
Sodium 511.89mg 21%
Potassium 139.13mg 3%
Total Carbs 55.17g 18%
Sugars 2.51g 10%
Dietary Fiber 2.73g 11%
Protein 10.86g 22%
Vitamin C 5.4mg 9%
Iron 2.1mg 11%
Calcium 20.6mg 2%
Amount Per 100 g
Calories 269.95 Kcal (1130 kJ)
Calories from fat 130.64 Kcal
% Daily Value*
Total Fat 14.52g 46%
Cholesterol 17.42mg 12%
Sodium 246.84mg 21%
Potassium 67.09mg 3%
Total Carbs 26.6g 18%
Sugars 1.21g 10%
Dietary Fiber 1.32g 11%
Protein 5.24g 22%
Vitamin C 2.6mg 9%
Iron 1mg 11%
Calcium 9.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top