Directions:
- In medium bowl,toss shrimp with salt and 1/2 teaspoon crushed red pepper.
- In a 10 inch skillet,heat 1 tablespoon olive oil over medium-high heat. Add half of shrimp and saute until almost cooked through. Remove from pan. Repeat with another tablespoon oil and remaining shrimp. Remove pan from shrimp and set aside.
- Heat remaining tablespoon olive oil in skillet,reducing heat to medium. Add onion and saute 4 minutes,then add garlic and saute 2 minutes. Pour wine into pan,bring to boil and cook 2 minutes. Then add clam broth, undrained tomatoes,dried oregano and half of parsley and basil. Stir about 2 minutes until shrimp is cooked through. Taste and add a little more crushed pepper if needed or desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 347.33 Kcal (1454 kJ) | ||
| Calories from fat | 208.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.13g | 36% | |
|---|---|---|---|
| Cholesterol | 84.67mg | 28% | |
| Sodium | 870.42mg | 36% | |
| Potassium | 137.83mg | 3% | |
| Total Carbs | 25.6g | 9% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 7.84g | 16% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 1.2mg | 7% | |
| Calcium | 51.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 242.56 Kcal (1016 kJ) | ||
| Calories from fat | 145.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.16g | 36% | |
|---|---|---|---|
| Cholesterol | 59.13mg | 28% | |
| Sodium | 607.88mg | 36% | |
| Potassium | 96.26mg | 3% | |
| Total Carbs | 17.88g | 9% | |
| Sugars | 0.96g | 6% | |
| Dietary Fiber | 1.02g | 6% | |
| Protein | 5.48g | 16% | |
| Vitamin C | 4.8mg | 11% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.8mg | 7% | |
| Calcium | 36.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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