Main
Recipes
Butternut Squash Risotto (Rachael Ray) Recipe

Butternut Squash Risotto (Rachael Ray) Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 quart chicken stock
1 cup water
2 tbsp extra-virgin olive oil
1 small onion, chopped
2 cloves garlic, grated or chopped
2 cups arborio rice
1 cup dry white wine
1 (10-oz) box cooked frozen butternut squash
nutmeg, grated , to taste
salt and pepper
2 tbsp butter
7 or 8 leaves fresh sage , slivered
1 cup grated parmigiano-reggiano

Directions:

Bring 1 quart stock plus 1 cup water to a simmer in a sauce pot then reduce heat to low.
Heat a medium skillet over medium to medium-high heat with extra-virgin olive oil. When oil ripples, add the onions and garlic and soften 2 to 3 minutes. Add rice and toast 2 to 3 minutes more. Add wine and cook it out completely, stirring occasionally, 2 to 3 minutes. Ladle in stock in intervals, a couple of ladles at a time. Allow liquids to evaporate each time. Risotto will cook 18 minutes, total, from the first addition of liquid. Defrost the squash in the microwave in a dish to collect any liquids. Stir the squash into the rice the last 3 minutes of cook time. Season with nutmeg and salt and pepper, to taste. In the last minute of cooking time, stir in the butter in small pieces, sage and cheese, serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	604.69 Kcal (2532 kJ)
Calories from fat	196.32 Kcal
		% Daily Value*
Total Fat	21.81g	34%
Cholesterol	50.47mg	17%
Sodium	495.51mg	21%
Potassium	224.31mg	5%
Total Carbs	63.85g	21%
Sugars	4.07g	16%
Dietary Fiber	1.04g	4%
Protein	23.6g	47%
Vitamin C	1.3mg	2%
Iron	0.1mg	0%
Calcium	18.8mg	2%

Amount Per 100 g
Calories	157.46 Kcal (659 kJ)
Calories from fat	51.12 Kcal
		% Daily Value*
Total Fat	5.68g	34%
Cholesterol	13.14mg	17%
Sodium	129.03mg	21%
Potassium	58.41mg	5%
Total Carbs	16.63g	21%
Sugars	1.06g	16%
Dietary Fiber	0.27g	4%
Protein	6.15g	47%
Vitamin C	0.3mg	2%
Calcium	4.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Spinach Arancini

Extra-virgin olive oil, Onion, finely chopped and 14 more..
Seafood Risotto

Extra virgin olive oil, Chopped onion, Minced garlic and 12 more..
Spinach Arancini

Extra virgin olive oil, Onion, finely minced and 14 more..
Chestnut and Bacon Risotto With Savoy Cabbage

Chicken stock, Olive oil and 10 more..
Wild Mushroom Barley Risotto

Chicken stock , fat free, Water, Extra-virgin olive oil and 9 more..
Sweet and Sour Christmas Fish Soup

Chicken stock, Water, Lemon, juiced, Onion, sliced and 13 more..
Roasted Pumpkin Risotto

Firm japanese pumpkin, Virgin olive oil and 10 more..
Sausage and Vegetable Risotto

Johnsonville mild italian sausage links, casings removed and 11 more..
Easy Arancini

Mixed dried wild mushrooms, Butter and 13 more..