Shrimp and Scallops With Pesto Pasta Recipe

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Shrimp and Scallops With Pesto Pasta
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Ingredients
8
Count
Nutrition
1046
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Cook spaghetti according to directions, drain.
  2. Stir in pesto and 2 tbsp olive oil.
  3. Meawhile in a large skillet, saute the garlic in 2 tbsp olive oil.
  4. Add Asparagus and cook until crisp-tender.
  5. Add the scallops and pepper flakes, cook until opaque.
  6. Add the shrimp and cook until pink.
  7. Toss the pesto pasta with the shrimp and scallop mixture.
  8. Sprinkle with some fresh grated parmesan and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1046.38 Kcal (4381 kJ)
Calories from fat 520.05 Kcal
% Daily Value*
Total Fat 57.78g 89%
Cholesterol 134.35mg 45%
Sodium 1857.72mg 77%
Potassium 672.39mg 14%
Total Carbs 102.95g 34%
Sugars 4.02g 16%
Dietary Fiber 4.9g 20%
Protein 31.71g 63%
Vitamin C 12mg 20%
Iron 6mg 34%
Calcium 111.3mg 11%
Amount Per 100 g
Calories 257.63 Kcal (1079 kJ)
Calories from fat 128.04 Kcal
% Daily Value*
Total Fat 14.23g 89%
Cholesterol 33.08mg 45%
Sodium 457.4mg 77%
Potassium 165.55mg 14%
Total Carbs 25.35g 34%
Sugars 0.99g 16%
Dietary Fiber 1.21g 20%
Protein 7.81g 63%
Vitamin C 3mg 20%
Iron 1.5mg 34%
Calcium 27.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.9
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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