Shrimp And Scallop Seafood Cakes With Cilantro But... Recipe

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Shrimp And Scallop Seafood Cakes With Cilantro But...
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Ingredients:

Directions:

  1. FOR CAKES:
  2. Blend scallops, 1/2 cup panko, egg, cream, shallot, garlic, salt and pepper in processor until smooth.
  3. Add shrimp and herbs; process using on/off turns until shrimp is finely chopped (do not puree). Transfer to bowl. Cover and chill until cold, about 2 hours (mixture will be soft).
  4. Place 1 1/2 cups panko in bowl. Drop 1/3 cup seafood mixture into panko; turn to coat. Press gently between hands into 3-inch round cake.
  5. Transfer cake to baking sheet. Repeat with remaining seafood mixture and panko to form 6 cakes total.
  6. **NOTE: Can be prepared 1 day ahead. Cover and chill.
  7. ****
  8. FOR SAUCE:
  9. Boil wine, vinegar and shallots in heavy medium saucepan until liquid is reduced to 1/4 cup, about 18 minutes.
  10. Add cream and boil until sauce coats spoon, about 3 minutes. **NOTE: Sauce can be prepared 1 day ahead. Cover and chill.
  11. ****
  12. Preheat oven to 350°F.
  13. Heat 2 tablespoons oil in large nonstick skillet over medium heat.
  14. Add 3 seafood cakes and cook until golden, about 4 minutes per side. Transfer to baking sheet.
  15. Repeat with 2 tablespoons oil and 3 cakes. Bake until cooked through, about 5 minutes.
  16. ****
  17. Meanwhile, bring sauce to simmer. Remove from heat. Add butter 1 piece at a time; whisk until just melted.
  18. Immediately transfer to blender. Add cilantro; blend until cilantro is minced, about 10 seconds. Season with salt and pepper.
  19. Spoon sauce onto 6 plates. Top each with seafood cake and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 468.21 Kcal (1960 kJ)
Calories from fat 249.6 Kcal
% Daily Value*
Total Fat 27.73g 43%
Cholesterol 112.1mg 37%
Sodium 837.36mg 35%
Potassium 419.62mg 9%
Total Carbs 26.52g 9%
Sugars 4.33g 17%
Dietary Fiber 2.43g 10%
Protein 16.28g 33%
Vitamin C 9mg 15%
Vitamin A 0.1mg 3%
Iron 2.1mg 12%
Calcium 72.1mg 7%
Amount Per 100 g
Calories 143.96 Kcal (603 kJ)
Calories from fat 76.75 Kcal
% Daily Value*
Total Fat 8.53g 43%
Cholesterol 34.47mg 37%
Sodium 257.46mg 35%
Potassium 129.02mg 9%
Total Carbs 8.15g 9%
Sugars 1.33g 17%
Dietary Fiber 0.75g 10%
Protein 5.01g 33%
Vitamin C 2.8mg 15%
Iron 0.7mg 12%
Calcium 22.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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