Directions:
- In a large saucepan, heat the oil over medium heat.
- Add the garlic. Cook for about 1 minute.
- Add the tomato sauce and paste, water, basil, oregano, salt, and pepper. Mix well.
- Increase the heat to high and bring to a boil.
- While you wait for the sauce to boil, start your spaghetti (or other pasta) according to the package directions.
- Once the mixture begins to boil, reduce the heat to a simmer, and cook for about 5-10 minutes.
- Turn the sauce to low while you finish cooking the spaghetti.
- Drain the spaghetti and serve on plates or in pasta bowls. Pour the sauce over each serving.
- Top with parmesan cheese, if desired, and serve with Classic Caesar Salad (p. 88), or Cheesy Garlic Bread (p. 87).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.98 Kcal (389 kJ) | ||
| Calories from fat | 21.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 4% | |
|---|---|---|---|
| Cholesterol | 2.11mg | 1% | |
| Sodium | 237.7mg | 10% | |
| Potassium | 75.71mg | 2% | |
| Total Carbs | 16.18g | 5% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 2.97g | 6% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 39mg | 216% | |
| Calcium | 48.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 84.38 Kcal (353 kJ) | ||
| Calories from fat | 19.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.12g | 4% | |
|---|---|---|---|
| Cholesterol | 1.91mg | 1% | |
| Sodium | 215.71mg | 10% | |
| Potassium | 68.71mg | 2% | |
| Total Carbs | 14.68g | 5% | |
| Sugars | 0.99g | 4% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 2.7g | 6% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 35.4mg | 216% | |
| Calcium | 44.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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