Chunky Pasta Sauce Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 large onion, chopped
1 large green pepper, chopped
2 celery ribs, chopped
2 tbsp olive oil
1 can (6 oz) pitted ripe olives, drained and sliced
6 garlic cloves, minced
4 tsp beef bouillon granules
1 cup hot water
2 cans (15 oz each) tomato sauce
1 can (28 oz) diced tomatoes, undrained
1 can (6 oz) tomato paste
1 jar (6 oz) sliced mushrooms, drained
2 tsp dried basil
2 tsp dried oregano
1/2 tsp salt , optional
1/2 tsp pepper
hot cooked pasta

Directions:

In a Dutch oven, saute the onion, green pepper and celery in oil until vegetables are tender. Add olives and garlic; cook 1 minute longer.
Dissolve bouillon in hot water; add to vegetable mixture. Stir in the tomato sauce, tomatoes, tomato paste, mushrooms, basil, oregano, salt if desired and pepper.
Bring to a boil. Reduce heat; cover and simmer for 1 hour, stirring occasionally. Serve with pasta. Yield: 12-14 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	43.69 Kcal (183 kJ)
Calories from fat	23.6 Kcal
		% Daily Value*
Total Fat	2.62g	4%
Sodium	208.3mg	9%
Potassium	136.34mg	3%
Total Carbs	4.72g	2%
Sugars	1.89g	8%
Dietary Fiber	1.24g	5%
Protein	0.78g	2%
Vitamin C	13.9mg	23%
Iron	0.4mg	2%
Calcium	23.2mg	2%

Amount Per 100 g
Calories	56.81 Kcal (238 kJ)
Calories from fat	30.69 Kcal
		% Daily Value*
Total Fat	3.41g	4%
Sodium	270.89mg	9%
Potassium	177.31mg	3%
Total Carbs	6.13g	2%
Sugars	2.45g	8%
Dietary Fiber	1.61g	5%
Protein	1.01g	2%
Vitamin C	18.1mg	23%
Iron	0.6mg	2%
Calcium	30.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.8

Points
1

PointsPlus

Good Points

saturated fat free,
cholesterol free

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