Directions:
- In a large soup pot over medium heat, combine beef, onion, and garlic; stir/satue, breaking up the meat with a spoon, for about 5 minutes or until meat is browned and onion/garlic are tender (add in a little oil, if needed).
- Add in tomatoes, tomato sauce, tomato juice, broth, water, seasonings, carrots, celery, and zucchini.
- Bring to a boil over high heat; lower heat to medium-low and simmer, covered, for 20 minutes.
- Add in peas and pasta; cook about 10 minutes or until pasta is tender; adjust seasoning to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.68 Kcal (639 kJ) | ||
| Calories from fat | 59.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.57g | 10% | |
|---|---|---|---|
| Cholesterol | 25.98mg | 9% | |
| Sodium | 451.03mg | 19% | |
| Potassium | 439.22mg | 9% | |
| Total Carbs | 13.59g | 5% | |
| Sugars | 8.22g | 33% | |
| Dietary Fiber | 2.65g | 11% | |
| Protein | 10.37g | 21% | |
| Vitamin C | 21.6mg | 36% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.1mg | 6% | |
| Calcium | 79.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 56.41 Kcal (236 kJ) | ||
| Calories from fat | 21.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 10% | |
|---|---|---|---|
| Cholesterol | 9.6mg | 9% | |
| Sodium | 166.65mg | 19% | |
| Potassium | 162.28mg | 9% | |
| Total Carbs | 5.02g | 5% | |
| Sugars | 3.04g | 33% | |
| Dietary Fiber | 0.98g | 11% | |
| Protein | 3.83g | 21% | |
| Vitamin C | 8mg | 36% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.4mg | 6% | |
| Calcium | 29.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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