Directions:
- Heat the oil in a pan and add the onion and garlic. Fry over a moderate heat for 6-7 minutes, until the onions have softened.
- Meanwhile, cook the spaghetti in a large pan of boiling salted water for 10-12 minutes until al dente. Stir the passata, tomato puree, oregano, bay leaf and sugar into the onions and season well.
- Bring to the boil, then simmer for 2-3 minutes.
- Add the shellfish, lemon juice and 2 Tbsp of the parsley.
- Stir well, then cove r and cook for 6-7 minutes.
- Meanwhile, drain the spaghetti when it is ready and add the butter to the pan.
- Return the drained spaghetti to the pan and toss in the butter.
- Season well.
- Divide the spaghetti among four warmed plates and top with the seafood sauce. Sprinkle with the remaining 1 Tbsp parsley, garnish with whole prawns and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 859.38 Kcal (3598 kJ) | ||
| Calories from fat | 292.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.52g | 50% | |
|---|---|---|---|
| Cholesterol | 188.87mg | 63% | |
| Sodium | 3204.09mg | 134% | |
| Potassium | 1034.6mg | 22% | |
| Total Carbs | 102.83g | 34% | |
| Sugars | 22.51g | 90% | |
| Dietary Fiber | 5.49g | 22% | |
| Protein | 36.69g | 73% | |
| Vitamin C | 25.3mg | 42% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.7mg | 26% | |
| Calcium | 150mg | 15% | |
| Amount Per 100 g | |||
| Calories | 179.95 Kcal (753 kJ) | ||
| Calories from fat | 61.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 50% | |
|---|---|---|---|
| Cholesterol | 39.55mg | 63% | |
| Sodium | 670.91mg | 134% | |
| Potassium | 216.64mg | 22% | |
| Total Carbs | 21.53g | 34% | |
| Sugars | 4.71g | 90% | |
| Dietary Fiber | 1.15g | 22% | |
| Protein | 7.68g | 73% | |
| Vitamin C | 5.3mg | 42% | |
| Iron | 1mg | 26% | |
| Calcium | 31.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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