Classic New Orleans Seafood Sauce Recipe

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Classic New Orleans Seafood Sauce
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Ingredients:

Directions:

  1. Combine all ingredients with a fork and keep refrigerated until using.
  2. It will keep for a week or so.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.04 Kcal (1038 kJ)
Calories from fat 129.21 Kcal
% Daily Value*
Total Fat 14.36g 22%
Sodium 329.23mg 14%
Potassium 42.32mg 1%
Total Carbs 26.85g 9%
Sugars 3.11g 12%
Dietary Fiber 2.33g 9%
Protein 2.85g 6%
Vitamin C 15.9mg 27%
Iron 0.5mg 3%
Calcium 27.1mg 3%
Amount Per 100 g
Calories 392.87 Kcal (1645 kJ)
Calories from fat 204.65 Kcal
% Daily Value*
Total Fat 22.74g 22%
Sodium 521.47mg 14%
Potassium 67.04mg 1%
Total Carbs 42.53g 9%
Sugars 4.92g 12%
Dietary Fiber 3.7g 9%
Protein 4.52g 6%
Vitamin C 25.2mg 27%
Iron 0.8mg 3%
Calcium 42.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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