Directions:
- Blend the stewed tomatoes and crushed tomatoes in a blender. In a stock pot or large kettle, brown the ground beef with the onions, peppers, garlic. Pour in tomatoes, and reduce heat. Add sugar, basil and oregano, and simmer about 40 minutes. Season with salt and pepper before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.4 Kcal (563 kJ) | ||
| Calories from fat | 53.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 9% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 54.91mg | 2% | |
| Potassium | 298.24mg | 6% | |
| Total Carbs | 6.93g | 2% | |
| Sugars | 3.38g | 14% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 12.46g | 25% | |
| Vitamin C | 31.3mg | 52% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 14.1mg | 78% | |
| Calcium | 24.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 101.45 Kcal (425 kJ) | ||
| Calories from fat | 40.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.45g | 9% | |
|---|---|---|---|
| Cholesterol | 26.53mg | 12% | |
| Sodium | 41.45mg | 2% | |
| Potassium | 225.13mg | 6% | |
| Total Carbs | 5.23g | 2% | |
| Sugars | 2.55g | 14% | |
| Dietary Fiber | 0.9g | 5% | |
| Protein | 9.41g | 25% | |
| Vitamin C | 23.7mg | 52% | |
| Vitamin A | 0.6mg | 25% | |
| Iron | 10.6mg | 78% | |
| Calcium | 18.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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