Amount Per 1 Serving
Calories	101.17 Kcal (424 kJ)
Calories from fat	42.98 Kcal
		% Daily Value*
Total Fat	4.78g	7%
Sodium	494.69mg	21%
Potassium	89.74mg	2%
Total Carbs	12.52g	4%
Sugars	2.84g	11%
Dietary Fiber	1.76g	7%
Protein	1.46g	3%
Vitamin C	6.9mg	11%
Iron	0.5mg	3%
Calcium	14.3mg	1%

Amount Per 100 g
Calories	274.51 Kcal (1149 kJ)
Calories from fat	116.62 Kcal
		% Daily Value*
Total Fat	12.96g	7%
Sodium	1342.21mg	21%
Potassium	243.48mg	2%
Total Carbs	33.97g	4%
Sugars	7.71g	11%
Dietary Fiber	4.79g	7%
Protein	3.97g	3%
Vitamin C	18.7mg	11%
Iron	1.3mg	3%
Calcium	38.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.1

Points
3

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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