Ww - Chili Con Carne Recipe

Posted by
Rate It!
Ww - Chili Con Carne
Add your photo!
Count
Calories

Ingredients:

  • 1 tsp olive oil
  • 1 large onion
  • 3 garlic cloves
  • 2 tbsp cajun seasoning
  • 1 cup salsa
  • 1/4 cup water
  • 1 tsp sugar
  • 1/2 tsp salt

Directions:

  1. Page 100
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4269.23 Kcal (17874 kJ)
Calories from fat 513.27 Kcal
% Daily Value*
Total Fat 57.03g 88%
Cholesterol 390.01mg 130%
Sodium 3534.45mg 147%
Potassium 19188.9mg 408%
Total Carbs 677.03g 226%
Sugars 112.07g 448%
Dietary Fiber 180.89g 724%
Protein 301.92g 604%
Vitamin C 211.7mg 353%
Vitamin A 1.3mg 43%
Iron 71.9mg 399%
Calcium 1005.4mg 101%
Amount Per 100 g
Calories 157.33 Kcal (659 kJ)
Calories from fat 18.91 Kcal
% Daily Value*
Total Fat 2.1g 88%
Cholesterol 14.37mg 130%
Sodium 130.25mg 147%
Potassium 707.13mg 408%
Total Carbs 24.95g 226%
Sugars 4.13g 448%
Dietary Fiber 6.67g 724%
Protein 11.13g 604%
Vitamin C 7.8mg 353%
Iron 2.6mg 399%
Calcium 37mg 101%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 89.3
    Points
  • 101
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top