Amount Per 1 Serving | |||
Calories | 335.07 Kcal (1403 kJ) | ||
Calories from fat | 52.6 Kcal | ||
% Daily Value* | |||
Total Fat | 5.84g | 9% | |
---|---|---|---|
Cholesterol | 139.94mg | 47% | |
Sodium | 101.65mg | 4% | |
Potassium | 240.23mg | 5% | |
Total Carbs | 56.65g | 19% | |
Sugars | 3.81g | 15% | |
Dietary Fiber | 3.4g | 14% | |
Protein | 14.76g | 30% | |
Vitamin C | 3.3mg | 5% | |
Iron | 266.1mg | 1478% | |
Calcium | 27.5mg | 3% |
Amount Per 100 g | |||
Calories | 246.72 Kcal (1033 kJ) | ||
Calories from fat | 38.73 Kcal | ||
% Daily Value* | |||
Total Fat | 4.3g | 9% | |
---|---|---|---|
Cholesterol | 103.05mg | 47% | |
Sodium | 74.85mg | 4% | |
Potassium | 176.89mg | 5% | |
Total Carbs | 41.71g | 19% | |
Sugars | 2.8g | 15% | |
Dietary Fiber | 2.5g | 14% | |
Protein | 10.87g | 30% | |
Vitamin C | 2.4mg | 5% | |
Iron | 195.9mg | 1478% | |
Calcium | 20.2mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.