Directions:
- Stir cream into eggs.
- Sauté mushrooms and garlic in the butter, about 5-7 minutes in a 9-inch omelet. Add pepper flakes to taste, sprinkle in the chives and thyme.
- Stir the beaten eggs into the mushrooms over medium-high heat.
- Heat the remaining butter in pan over medium heat.
- Stir the eggs briskly with flat of a fork and continue stirring until mixture is nearly cooked, but still wet, sprinkle the shredded cheese over the surface before folding.
- Flipping one side over onto the other. If you have a hard time flipping you can cut in half then flip.
- Garnish with additional chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.03 Kcal (1532 kJ) | ||
| Calories from fat | 271.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.15g | 46% | |
|---|---|---|---|
| Cholesterol | 430.12mg | 143% | |
| Sodium | 193.2mg | 8% | |
| Potassium | 383.04mg | 8% | |
| Total Carbs | 5.14g | 2% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 20.66g | 41% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.6mg | 15% | |
| Calcium | 237mg | 24% | |
| Amount Per 100 g | |||
| Calories | 165.3 Kcal (692 kJ) | ||
| Calories from fat | 122.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.61g | 46% | |
|---|---|---|---|
| Cholesterol | 194.24mg | 143% | |
| Sodium | 87.25mg | 8% | |
| Potassium | 172.98mg | 8% | |
| Total Carbs | 2.32g | 2% | |
| Sugars | 0.61g | 5% | |
| Dietary Fiber | 0.29g | 3% | |
| Protein | 9.33g | 41% | |
| Vitamin C | 1.3mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.2mg | 15% | |
| Calcium | 107mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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