Directions:
- Mix the flour eggs & salt together (use your blender).
- Slowly add the water until the dough is smooth, but not stiff.
- (If large eggs are used then use a little less water).
- Continue to blend the dough until it has enlarged in size.
- Heat a pot of salted water to boiling add a tbsp oil.
- Put batches of your dough in the hopper of the spaetzle grater and grate the noodles into the boiling water.
- Do the recipe bit by bit lifting the noodles out of the water when they float Keep warm while you cook the rest.
- N>B> If you do not have a spaetzle grater roll out the dough to about 1/4 thickness and slice across then slice the other way to have them the size you want them.
- Boil the same as with the spaetzle grater.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 436.52 Kcal (1828 kJ) | ||
| Calories from fat | 160.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.79g | 27% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 1353.12mg | 56% | |
| Potassium | 146.61mg | 3% | |
| Total Carbs | 59.28g | 20% | |
| Dietary Fiber | 6.56g | 26% | |
| Protein | 10.36g | 21% | |
| Iron | 4.2mg | 23% | |
| Calcium | 187.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 366.36 Kcal (1534 kJ) | ||
| Calories from fat | 134.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.93g | 27% | |
|---|---|---|---|
| Cholesterol | 68.69mg | 27% | |
| Sodium | 1135.64mg | 56% | |
| Potassium | 123.05mg | 3% | |
| Total Carbs | 49.75g | 20% | |
| Dietary Fiber | 5.51g | 26% | |
| Protein | 8.69g | 21% | |
| Iron | 3.5mg | 23% | |
| Calcium | 157.5mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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