Directions:
- Mix the water, egg, flour and salt into a batter.
- Dip chops into batter and coat completely. Remove from batter and set aside.
- Mix all sauce ingredients.
- Pour oil into skillet. (I used about 4 T; the original recipe says enough to cover chops - I just didn't want to use that much).
- Put chops in hot oil, reduce flame and brown about 4 minutes, then turn over and brown on other side. Take chops out and drain.
- Over low flame, heat sauce in a large skillet, stirring about 2 minutes till thickened.
- Add chops and simmer about 5 minutes (till chops are cooked through.
- Good served with rice or noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.78 Kcal (1397 kJ) | ||
| Calories from fat | 85.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.46g | 15% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 1901.57mg | 79% | |
| Potassium | 108.8mg | 2% | |
| Total Carbs | 41.5g | 14% | |
| Sugars | 7.79g | 31% | |
| Dietary Fiber | 3.21g | 13% | |
| Protein | 7.55g | 15% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 2.2mg | 12% | |
| Calcium | 92.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 265.5 Kcal (1112 kJ) | ||
| Calories from fat | 67.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.52g | 15% | |
|---|---|---|---|
| Cholesterol | 32.55mg | 14% | |
| Sodium | 1512.61mg | 79% | |
| Potassium | 86.54mg | 2% | |
| Total Carbs | 33.01g | 14% | |
| Sugars | 6.2g | 31% | |
| Dietary Fiber | 2.56g | 13% | |
| Protein | 6.01g | 15% | |
| Vitamin C | 2mg | 4% | |
| Iron | 1.8mg | 12% | |
| Calcium | 73.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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