Chinese Steamed Dumplings with Dipping Sauce Recipe

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Chinese Steamed Dumplings with Dipping Sauce
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Ingredients
14
Count
Nutrition
178
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Mix ingredients for dipping sauce and set aside.
  2. Lightly oil a large bowl.
  3. Put the flour and salt in another large bowl, piled up.
  4. Make a dent in the top of the pile, and crack the egg into it.
  5. Mix the egg into the flour.
  6. Add enough water to the mixture to make a thick dough.
  7. The consistency should be like bread dough.
  8. In any case, don't add too much water-it shouldn't be like batter at all!
  9. Turn the dough out onto the flour-dusted counter, and form into a ball.
  10. (It helps to flour your hands first).
  11. Place the dough into the oiled bowl and cover with plastic wrap (cellofane).
  12. Let stand 1 hour.
  13. Meanwhile mix all ingredients for filling and place in the fridge.
  14. Next, remove dough and place on flour-dusted counter (or work surface).
  15. Knead a bit and flatten until very thin (but not see-through or falling apart).
  16. Using a large, round cookie-cutter (or bottom of coffee can or top of glass) cut three-inch rounds.
  17. Don't place them on top of each other, as they could stick together!
  18. Knead the leftover pieces together again and cut more rounds until there's no dough left.
  19. Spoon a bit of the filling into the center of each round and fold in half (to make a semi-circle shape).
  20. Seal edges with a bit of water, and use tongs of a fork to decorate the edge.
  21. To prepare, either steam the dumplings (if you have a steamer) for 15 mins, or boil for 10 mins.
  22. If you boil, add some oil to the water and don't overcrowd the pan-make them in batches.
  23. If you like, you can fry the dumplings in a skillet or wok to brown them before serving.
  24. Handle gently!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.04 Kcal (745 kJ)
Calories from fat 99.38 Kcal
% Daily Value*
Total Fat 11.04g 17%
Cholesterol 16.35mg 5%
Sodium 502.87mg 21%
Potassium 82.26mg 2%
Total Carbs 16.28g 5%
Sugars 1.02g 4%
Dietary Fiber 1.82g 7%
Protein 3.53g 7%
Vitamin C 0.7mg 1%
Iron 1.1mg 6%
Calcium 49.7mg 5%
Amount Per 100 g
Calories 402.52 Kcal (1685 kJ)
Calories from fat 224.68 Kcal
% Daily Value*
Total Fat 24.96g 17%
Cholesterol 36.96mg 5%
Sodium 1136.93mg 21%
Potassium 185.99mg 2%
Total Carbs 36.82g 5%
Sugars 2.3g 4%
Dietary Fiber 4.11g 7%
Protein 7.98g 7%
Vitamin C 1.6mg 1%
Iron 2.5mg 6%
Calcium 112.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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