Kaese Spaetzle (Cheese Spaetzle) Recipe

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Kaese Spaetzle (Cheese Spaetzle)
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Ingredients:

Directions:

  1. Combine flour and salt.
  2. Create well in flour mixture.
  3. Add beaten eggs and water.
  4. Mix together and add water until batter is SLIGHTLY sticky.
  5. Using Spaetzle machine press noodles into large pot of lightly boiling salted water. (If you don't have a spaetzle machine you can drop strings of the dough into the water).
  6. When the noodles float to the top of the water take them out and drain on paper towels.
  7. Repeat the last two steps until all of your dough is used up.
  8. Brown your noodles in butter until they just begin to brown around the edges.
  9. Place your noodles in a casserole with cheeses.
  10. Bake at 350 degrees for 20-30 minutes until cheeses are fully melted.
  11. Stir and serve.
  12. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 717.83 Kcal (3005 kJ)
Calories from fat 307.05 Kcal
% Daily Value*
Total Fat 34.12g 52%
Cholesterol 172.77mg 58%
Sodium 2497.74mg 104%
Potassium 261.35mg 6%
Total Carbs 76.19g 25%
Sugars 0.47g 2%
Dietary Fiber 8.85g 35%
Protein 27.72g 55%
Vitamin A 0.1mg 4%
Iron 5.4mg 30%
Calcium 655.7mg 66%
Amount Per 100 g
Calories 309.25 Kcal (1295 kJ)
Calories from fat 132.28 Kcal
% Daily Value*
Total Fat 14.7g 52%
Cholesterol 74.43mg 58%
Sodium 1076.06mg 104%
Potassium 112.59mg 6%
Total Carbs 32.82g 25%
Sugars 0.2g 2%
Dietary Fiber 3.81g 35%
Protein 11.94g 55%
Vitamin A 0.1mg 4%
Iron 2.3mg 30%
Calcium 282.5mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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