Directions:
- Place ribs in a shallow baking pan.
- Brown in a 400°F oven for 30 minutes, turning ribs once.
- Remove from oven; pour off fat.
- Sprinkle ribs with salt and pepper.
- Place in a crock pot.
- Combine remaining ingredients except cornstarch and water; pour over ribs.
- Cover and cook on Low 7 to 9 hours.
- Turn control to high.
- Dissolve cornstarch in water.
- Stir into rib mixture.
- Cook 10 to 15 minutes or until slightly thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1494.66 Kcal (6258 kJ) | ||
| Calories from fat | 1056.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 117.35g | 181% | |
|---|---|---|---|
| Cholesterol | 408.15mg | 136% | |
| Sodium | 1316.78mg | 55% | |
| Potassium | 1326.17mg | 28% | |
| Total Carbs | 16.95g | 6% | |
| Sugars | 12.11g | 48% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 77.76g | 156% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 5.3mg | 29% | |
| Calcium | 88.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 241.14 Kcal (1010 kJ) | ||
| Calories from fat | 170.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.93g | 181% | |
|---|---|---|---|
| Cholesterol | 65.85mg | 136% | |
| Sodium | 212.44mg | 55% | |
| Potassium | 213.96mg | 28% | |
| Total Carbs | 2.73g | 6% | |
| Sugars | 1.95g | 48% | |
| Dietary Fiber | 0.06g | 2% | |
| Protein | 12.55g | 156% | |
| Vitamin C | 0.7mg | 7% | |
| Iron | 0.9mg | 29% | |
| Calcium | 14.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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