Spareribs Recipe

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Spareribs
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Ingredients
7
Count
Nutrition
375
Calories
Total time
32
Minutes
Comments Print recipe

Ingredients:

  • 2 cups brown sugar
  • 1/4 cup soy sauce
  • 1/2 tsp paprika
  • 1 tbsp vinegar
  • 1/4 tsp cayenne
  • 2 lbs pork ribs

Directions:

  1. There are 2 Options now.
  2. Combine all ingredients and place in a covered pan in a 275F oven for 4 hours OR.
  3. Place rib meat in a pressure cooker with 1 cup of water.
  4. Once at full pressure, cook for 15 minutes.
  5. Drain water and add sauce ingredients.
  6. Leave on high and simmer for 15-20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.32 Kcal (1571 kJ)
Calories from fat 61.51 Kcal
% Daily Value*
Total Fat 6.83g 11%
Cholesterol 83.9mg 28%
Sodium 594.06mg 25%
Potassium 484.49mg 10%
Total Carbs 54.83g 18%
Sugars 53.56g 214%
Dietary Fiber 0.19g 1%
Protein 24.89g 50%
Iron 1.9mg 11%
Calcium 72.1mg 7%
Amount Per 100 g
Calories 208.72 Kcal (874 kJ)
Calories from fat 34.21 Kcal
% Daily Value*
Total Fat 3.8g 11%
Cholesterol 46.66mg 28%
Sodium 330.37mg 25%
Potassium 269.44mg 10%
Total Carbs 30.49g 18%
Sugars 29.78g 214%
Dietary Fiber 0.11g 1%
Protein 13.84g 50%
Iron 1.1mg 11%
Calcium 40.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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