Directions:
- Render trimmings in skillet to obtain 1 tablespoon drippings.
- Brown pork chops in drippings.
- Season with salt and pepper.
- Drain pineapple, reserving syrup.
- Pour reserved syrup adn cranberry sauce over pork chops.
- Dissolve bouillon cube in 1/2 cup boiling water.
- Add brown sugar and vinegar.
- Pour over pork chops.
- Simmer covered, for 20 minutes or until pork chops are tender.
- Cook covered, for 10 minutes longer.
- Remove pork chops and pineapple to warm plattter.
- Combine cornstarch and 2 T. water in bowl.
- Add to cranberry mixture.
- Cook until thick, stirring constantly.
- Pour sauce over pork chops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100 Kcal (419 kJ) | ||
| Calories from fat | 1.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Cholesterol | 0.13mg | 0% | |
| Sodium | 542.29mg | 23% | |
| Potassium | 79.66mg | 2% | |
| Total Carbs | 24.66g | 8% | |
| Sugars | 19.57g | 78% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 0.54g | 1% | |
| Vitamin C | 25.1mg | 42% | |
| Iron | 0.1mg | 0% | |
| Calcium | 12.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 111.77 Kcal (468 kJ) | ||
| Calories from fat | 1.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Cholesterol | 0.15mg | 0% | |
| Sodium | 606.12mg | 23% | |
| Potassium | 89.04mg | 2% | |
| Total Carbs | 27.56g | 8% | |
| Sugars | 21.88g | 78% | |
| Dietary Fiber | 1.18g | 4% | |
| Protein | 0.6g | 1% | |
| Vitamin C | 28.1mg | 42% | |
| Iron | 0.1mg | 0% | |
| Calcium | 13.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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