Directions:
- Soak skewers in water for 30 minutes. Drain.
- Combine vinegar, soy, lime juice, sugar, oil, ginger and onions. Stir until sugar dissolves.
- Cut each calamari ring in half. Thread onto skewers in a concertina fashion.
- Heat a barbecue plate on high heat. Spray skewers with oil. Season with salt and pepper. Barbecue for 2 minutes, turning, or until tender. Serve with soy and lime sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.28 Kcal (453 kJ) | ||
| Calories from fat | 22.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 4% | |
|---|---|---|---|
| Cholesterol | 149.19mg | 50% | |
| Sodium | 735.37mg | 31% | |
| Potassium | 189.21mg | 4% | |
| Total Carbs | 9.14g | 3% | |
| Sugars | 2.33g | 9% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 11.33g | 23% | |
| Vitamin C | 31.1mg | 52% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 0.2mg | 1% | |
| Calcium | 361.4mg | 36% | |
| Amount Per 100 g | |||
| Calories | 106.43 Kcal (446 kJ) | ||
| Calories from fat | 22.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.46g | 4% | |
|---|---|---|---|
| Cholesterol | 146.64mg | 50% | |
| Sodium | 722.81mg | 31% | |
| Potassium | 185.98mg | 4% | |
| Total Carbs | 8.98g | 3% | |
| Sugars | 2.29g | 9% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 11.14g | 23% | |
| Vitamin C | 30.6mg | 52% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 0.2mg | 1% | |
| Calcium | 355.2mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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