Amount Per 1 Serving | |||
Calories | 306.27 Kcal (1282 kJ) | ||
Calories from fat | 147.24 Kcal | ||
% Daily Value* | |||
Total Fat | 16.36g | 25% | |
---|---|---|---|
Cholesterol | 67.84mg | 23% | |
Sodium | 247.22mg | 10% | |
Potassium | 337.91mg | 7% | |
Total Carbs | 17.87g | 6% | |
Sugars | 0.55g | 2% | |
Dietary Fiber | 1.69g | 7% | |
Protein | 22.13g | 44% | |
Vitamin C | 1mg | 2% | |
Iron | 3.4mg | 19% | |
Calcium | 128.9mg | 13% |
Amount Per 100 g | |||
Calories | 197.54 Kcal (827 kJ) | ||
Calories from fat | 94.97 Kcal | ||
% Daily Value* | |||
Total Fat | 10.55g | 25% | |
---|---|---|---|
Cholesterol | 43.76mg | 23% | |
Sodium | 159.45mg | 10% | |
Potassium | 217.94mg | 7% | |
Total Carbs | 11.52g | 6% | |
Sugars | 0.36g | 2% | |
Dietary Fiber | 1.09g | 7% | |
Protein | 14.27g | 44% | |
Vitamin C | 0.7mg | 2% | |
Iron | 2.2mg | 19% | |
Calcium | 83.1mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.