Directions:
- Cook beef, onion and chili powder in skillet until beef is browned. Pour off fat.
- Add soup, water, vinegar and beans. Heat to a boil. Cook over low heat 10 minutes. Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.47 Kcal (1719 kJ) | ||
| Calories from fat | 120.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.35g | 21% | |
|---|---|---|---|
| Cholesterol | 52.72mg | 18% | |
| Sodium | 140.75mg | 6% | |
| Potassium | 467.83mg | 10% | |
| Total Carbs | 49.81g | 17% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 5.78g | 23% | |
| Protein | 23.23g | 46% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 2.2mg | 12% | |
| Calcium | 48.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 120.81 Kcal (506 kJ) | ||
| Calories from fat | 35.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 21% | |
|---|---|---|---|
| Cholesterol | 15.52mg | 18% | |
| Sodium | 41.43mg | 6% | |
| Potassium | 137.69mg | 10% | |
| Total Carbs | 14.66g | 17% | |
| Sugars | 0.54g | 7% | |
| Dietary Fiber | 1.7g | 23% | |
| Protein | 6.84g | 46% | |
| Vitamin C | 0.7mg | 4% | |
| Iron | 0.6mg | 12% | |
| Calcium | 14.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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