Amount Per 1 Serving | |||
Calories | 308 Kcal (1290 kJ) | ||
Calories from fat | 106.7 Kcal | ||
% Daily Value* | |||
Total Fat | 11.86g | 18% | |
---|---|---|---|
Cholesterol | 82.15mg | 27% | |
Sodium | 249.09mg | 10% | |
Potassium | 540.72mg | 12% | |
Total Carbs | 19.35g | 6% | |
Sugars | 1.27g | 5% | |
Dietary Fiber | 1.9g | 8% | |
Protein | 28.45g | 57% | |
Vitamin C | 2.4mg | 4% | |
Iron | 3.1mg | 17% | |
Calcium | 165.4mg | 17% |
Amount Per 100 g | |||
Calories | 186.96 Kcal (783 kJ) | ||
Calories from fat | 64.77 Kcal | ||
% Daily Value* | |||
Total Fat | 7.2g | 18% | |
---|---|---|---|
Cholesterol | 49.86mg | 27% | |
Sodium | 151.2mg | 10% | |
Potassium | 328.23mg | 12% | |
Total Carbs | 11.75g | 6% | |
Sugars | 0.77g | 5% | |
Dietary Fiber | 1.15g | 8% | |
Protein | 17.27g | 57% | |
Vitamin C | 1.5mg | 4% | |
Iron | 1.9mg | 17% | |
Calcium | 100.4mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.