Fiesta Grilled Chicken Recipe

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Ingredients:

Serving

1 (15 oz) can black beans, rinsed and drained
1 (15 1/4 oz) can sweet whole kernel corn, drained
1 (15 oz) can black-eyed peas
1 small red onion, chopped
1/2 cup chopped green bell pepper
1 (4 1/2 oz) can diced green chilies
2 tomatoes, diced and drained
1 cup italian salad dressing
1 1/2 tbsp chopped fresh cilantro
2 cloves garlic, minced
1/2 tsp garlic salt
6 (6 oz) boneless skinless chicken breasts
3 fresh whole limes
1/3 cup tequila or 1/3 cup apple juice
3 tsp paprika
2 tsp salt
1 tsp pepper
6 romaine lettuce leaves

Directions:

Combine all ingredients for Texas Bean Salsa. Cover, and refrigerate 6 hours or overnight.
About 45 minutes before serving, place chicken breasts in baking dish. Squeeze lime juice over chicken. Drizzle with tequilla or apple juice. Sprinkle with paprika, salt and black pepper. Cover and marinate 10-60 minutes. Remove from marinade and grill or broil 10-12 minutes, until cooked, turning once.
Lay a lettuce leaf on each plate. Place a chicken breast on top of the lettuce leaf, and top each chicken breast with 1/6 of the Texas Bean Salsa. Garnish with additional cilantro leaves and/or lime wedges if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	234.23 Kcal (981 kJ)
Calories from fat	31.22 Kcal
		% Daily Value*
Total Fat	3.47g	5%
Cholesterol	19.13mg	6%
Sodium	977.96mg	41%
Potassium	1907.96mg	41%
Total Carbs	34.13g	11%
Sugars	11.21g	45%
Dietary Fiber	15.63g	63%
Protein	14.12g	28%
Vitamin C	68.8mg	115%
Vitamin A	0.4mg	14%
Iron	14.3mg	79%
Calcium	241.4mg	24%

Amount Per 100 g
Calories	28.65 Kcal (120 kJ)
Calories from fat	3.82 Kcal
		% Daily Value*
Total Fat	0.42g	5%
Cholesterol	2.34mg	6%
Sodium	119.63mg	41%
Potassium	233.4mg	41%
Total Carbs	4.18g	11%
Sugars	1.37g	45%
Dietary Fiber	1.91g	63%
Protein	1.73g	28%
Vitamin C	8.4mg	115%
Vitamin A	0.1mg	14%
Iron	1.7mg	79%
Calcium	29.5mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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