Directions:
- Heat the oil in a skillet over medium-high heat, and cook and stir the chopped onion until browned, about 8 minutes.
- Stir in the rice, tomatoes, cilantro, and chicken broth, and bring to a boil. Reduce the heat to medium-low, and simmer until the rice is cooked and most of the liquid is absorbed, about 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.29 Kcal (638 kJ) | ||
| Calories from fat | 33.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.72g | 6% | |
|---|---|---|---|
| Sodium | 219.82mg | 9% | |
| Potassium | 102.31mg | 2% | |
| Total Carbs | 25.94g | 9% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 2.62g | 5% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 1.8mg | 10% | |
| Calcium | 15.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 132.8 Kcal (556 kJ) | ||
| Calories from fat | 29.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 6% | |
|---|---|---|---|
| Sodium | 191.69mg | 9% | |
| Potassium | 89.22mg | 2% | |
| Total Carbs | 22.62g | 9% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 0.87g | 4% | |
| Protein | 2.29g | 5% | |
| Vitamin C | 5.8mg | 11% | |
| Iron | 1.6mg | 10% | |
| Calcium | 13.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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