Directions:
- Grate each vegetable on a Microplane brand grater [these are the brand the White House chef uses and she recently said they are her favorite cooking tool - they are So Sharp; well worth the price!] or slice very thinly. Mix together with the walnuts and currants [or raisins].
- Mix together the dressing ingredients: sherry vinegar, lemon juice, soy oil, walnut oil, salt and pepper.
- Drizzle dressing over the shredded vegetables OR spray dressing over them from a misting spray bottle.
- Serves 4-6.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.07 Kcal (733 kJ) | ||
| Calories from fat | 138.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.41g | 24% | |
|---|---|---|---|
| Sodium | 310.72mg | 13% | |
| Potassium | 223.9mg | 5% | |
| Total Carbs | 8.21g | 3% | |
| Sugars | 3.5g | 14% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 2.38g | 5% | |
| Vitamin C | 10.7mg | 18% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.4mg | 2% | |
| Calcium | 25.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 188.09 Kcal (787 kJ) | ||
| Calories from fat | 149 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.56g | 24% | |
|---|---|---|---|
| Sodium | 333.83mg | 13% | |
| Potassium | 240.55mg | 5% | |
| Total Carbs | 8.82g | 3% | |
| Sugars | 3.76g | 14% | |
| Dietary Fiber | 2.79g | 10% | |
| Protein | 2.56g | 5% | |
| Vitamin C | 11.5mg | 18% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.5mg | 2% | |
| Calcium | 27.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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