Colorful Roasted Veggies Recipe

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Colorful Roasted Veggies
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Ingredients:

Directions:

  1. Preheat oven to 400°. In a large bowl, combine vegetables. In a small bowl, whisk oil, lemon juice, garlic, rosemary, salt and pepper until blended. Drizzle over vegetables and toss to coat.
  2. Transfer to two greased 15x10x1-in. baking pans. Bake, uncovered, 20-25 minutes or until tender, stirring occasionally. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.82 Kcal (535 kJ)
Calories from fat 84.42 Kcal
% Daily Value*
Total Fat 9.38g 14%
Sodium 222.98mg 9%
Potassium 369.76mg 8%
Total Carbs 9.87g 3%
Sugars 4.07g 16%
Dietary Fiber 3.72g 15%
Protein 2.88g 6%
Vitamin C 64.5mg 108%
Vitamin A 0.2mg 7%
Iron 1.6mg 9%
Calcium 48.4mg 5%
Amount Per 100 g
Calories 78.64 Kcal (329 kJ)
Calories from fat 51.94 Kcal
% Daily Value*
Total Fat 5.77g 14%
Sodium 137.18mg 9%
Potassium 227.49mg 8%
Total Carbs 6.07g 3%
Sugars 2.5g 16%
Dietary Fiber 2.29g 15%
Protein 1.77g 6%
Vitamin C 39.7mg 108%
Vitamin A 0.1mg 7%
Iron 1mg 9%
Calcium 29.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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