Crock Pot Corned Beef and Cabbage Recipe

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Ingredients:

Serving

3 carrots , cut into 1 inch pieces
3 parsnips, cut into 1 inch pieces (sweeeter then carrots)
3 -4 lbs corned beef brisket
2 -3 onions, cut into quarters
10 small red potatoes, halved, 6 medium quartered , 4 large cut into six pieces
1 small head of cabbage , cut into wedges keeping the core on each wedge so they stay in wedges
1/2-2 tsp mustard powder
1/2-2 tsp garlic powder
1 sprig thyme
1 tsp sugar
12 oz guinness stout
1 cup water
1 tsp salt
1 tsp pepper

Directions:

Place carrots and parsnips into bottom of crock pot.
Add corned beef brisket & onions.
Mix together beer, water, sugar, dry mustard, garlic powder, sprig of thyme, salt and pepper.
Pour into crock pot.
Cover & cook on low heat for 8 hours.
If carrots, parsnip and onions are tender you can remove them, placing them in a covered dish. Add cabbage wedges and potatoes to crock pot & push down into liquid.
Turn crock pot on high & cook 2 more hours adding back the veggies if removed just to warm.
Serve with a good mustard or place corned beef on a foil lined cookie sheet fat side up. Score fat, broil 3 minutes then pour about 1/2 cup Pineapple Ham Glaze Great for Corned Beef Pineapple Ham Glaze Great for Corned Beef on top and broil for 2 more minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	524.26 Kcal (2195 kJ)
Calories from fat	214.65 Kcal
		% Daily Value*
Total Fat	23.85g	37%
Cholesterol	85.73mg	29%
Sodium	2243.37mg	93%
Potassium	1702.33mg	36%
Total Carbs	45.91g	15%
Sugars	7.13g	29%
Dietary Fiber	8.19g	33%
Protein	29.66g	59%
Vitamin C	98.7mg	164%
Vitamin A	0.2mg	6%
Iron	5.4mg	30%
Calcium	85.3mg	9%

Amount Per 100 g
Calories	92.27 Kcal (386 kJ)
Calories from fat	37.78 Kcal
		% Daily Value*
Total Fat	4.2g	37%
Cholesterol	15.09mg	29%
Sodium	394.84mg	93%
Potassium	299.62mg	36%
Total Carbs	8.08g	15%
Sugars	1.25g	29%
Dietary Fiber	1.44g	33%
Protein	5.22g	59%
Vitamin C	17.4mg	164%
Iron	0.9mg	30%
Calcium	15mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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