Copper Carrot Salad Recipe

Posted by
Rate It!
Copper Carrot Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place carrots in a Dutch oven. Add 1 in. of water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until carrots are tender. Drain; rinse in cold water.
  2. In a large bowl, combine green peppers, onion and carrots; set aside. In a large saucepan, combine the remaining ingredients; cook over medium heat until sugar is dissolved, stirring occasionally. Cool for 10 minutes. Pour over carrot mixture; toss to coat. Cover and refrigerate for 24 hours. Serve with a slotted spoon. Yield: 16 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.36 Kcal (981 kJ)
Calories from fat 123.18 Kcal
% Daily Value*
Total Fat 13.69g 21%
Sodium 199.48mg 8%
Potassium 525.16mg 11%
Total Carbs 27.9g 9%
Sugars 19.15g 77%
Dietary Fiber 4.89g 20%
Protein 1.76g 4%
Vitamin C 21.7mg 36%
Vitamin A 1.4mg 47%
Iron 0.2mg 1%
Calcium 55mg 6%
Amount Per 100 g
Calories 107.24 Kcal (449 kJ)
Calories from fat 56.37 Kcal
% Daily Value*
Total Fat 6.26g 21%
Sodium 91.28mg 8%
Potassium 240.3mg 11%
Total Carbs 12.77g 9%
Sugars 8.76g 77%
Dietary Fiber 2.24g 20%
Protein 0.81g 4%
Vitamin C 9.9mg 36%
Vitamin A 0.6mg 47%
Iron 0.1mg 1%
Calcium 25.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top