Directions:
- Combine the red cabbage, fennel, Italian parsley and capers in a large salad bowl and toss to blend.
- Mix in lemon juice, oil, and garlic. Season to taste with salt and pepper.
- Best prepared several hours in advance to allow ingredients to marinate.
- Just before serving, garnish the top of salad with the reserved fennel fronds, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.05 Kcal (335 kJ) | ||
| Calories from fat | 45.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.04g | 8% | |
|---|---|---|---|
| Sodium | 158.51mg | 7% | |
| Potassium | 346.97mg | 7% | |
| Total Carbs | 8.26g | 3% | |
| Sugars | 2.66g | 11% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 1.28g | 3% | |
| Vitamin C | 48.6mg | 81% | |
| Iron | 1.4mg | 8% | |
| Calcium | 56.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 66.05 Kcal (277 kJ) | ||
| Calories from fat | 37.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.16g | 8% | |
|---|---|---|---|
| Sodium | 130.79mg | 7% | |
| Potassium | 286.3mg | 7% | |
| Total Carbs | 6.82g | 3% | |
| Sugars | 2.2g | 11% | |
| Dietary Fiber | 2.19g | 11% | |
| Protein | 1.06g | 3% | |
| Vitamin C | 40.1mg | 81% | |
| Iron | 1.1mg | 8% | |
| Calcium | 46.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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