Directions:
- On an unfloured surface, roll each breadstick into a 20-in. rope; twist into a pretzel shape. Place 2 in. apart on ungreased baking sheets. Brush with egg white and sprinkle with salt.
- Bake at 375° for 10-13 minutes or until lightly browned. Remove to a wire rack. For mustard dip, combine the remaining ingredients in a small bowl. Serve with pretzels. Yield: 1 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.21 Kcal (440 kJ) | ||
| Calories from fat | 29.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.27g | 5% | |
|---|---|---|---|
| Cholesterol | 0.78mg | 0% | |
| Sodium | 243.49mg | 10% | |
| Potassium | 34.34mg | 1% | |
| Total Carbs | 16.65g | 6% | |
| Sugars | 6.41g | 26% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 2.54g | 5% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 24.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 226.28 Kcal (947 kJ) | ||
| Calories from fat | 63.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.04g | 5% | |
|---|---|---|---|
| Cholesterol | 1.68mg | 0% | |
| Sodium | 523.67mg | 10% | |
| Potassium | 73.85mg | 1% | |
| Total Carbs | 35.82g | 6% | |
| Sugars | 13.79g | 26% | |
| Dietary Fiber | 2.36g | 4% | |
| Protein | 5.47g | 5% | |
| Vitamin C | 0.5mg | 0% | |
| Iron | 1.6mg | 4% | |
| Calcium | 53.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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