Directions:
- Place beans in a soup kettle or Dutch oven; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 hour.
- Drain and rinse beans; discard liquid. Return beans to the pan; add 10 cups water. Bring to a boil Reduce heat; cover and simmer for 30 minutes. Drain, reserving 1/2 cup liquid.
- Line the bottom of a 4-qt. baking dish with bacon. In a large bowl, combine the beans, onion, salt and mustard. Spoon over bacon. Pour syrup over the top. Cover and bake at 350° for 3 hours, gently stirring occasionally and adding reserved bean liquid if needed.
- Arrange sliced apples over the top. In a small bowl, cream butter and brown sugar; spread over apples. Cover and bake 1 hour longer or until beans are tender. Yield: 12-14 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 506.94 Kcal (2122 kJ) | ||
| Calories from fat | 183.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.35g | 31% | |
|---|---|---|---|
| Cholesterol | 35.11mg | 12% | |
| Sodium | 654.33mg | 27% | |
| Potassium | 978.51mg | 21% | |
| Total Carbs | 63.53g | 21% | |
| Sugars | 23.11g | 92% | |
| Dietary Fiber | 16.9g | 68% | |
| Protein | 20.36g | 41% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 3.5mg | 20% | |
| Calcium | 156.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 144.08 Kcal (603 kJ) | ||
| Calories from fat | 52.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 31% | |
|---|---|---|---|
| Cholesterol | 9.98mg | 12% | |
| Sodium | 185.97mg | 27% | |
| Potassium | 278.1mg | 21% | |
| Total Carbs | 18.06g | 21% | |
| Sugars | 6.57g | 92% | |
| Dietary Fiber | 4.8g | 68% | |
| Protein | 5.79g | 41% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1mg | 20% | |
| Calcium | 44.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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