Directions:
- On an unfloured surface, roll each breadstick into a 20-in. rope; twist into a pretzel shape.
- Place 2 inches apart on ungreased baking sheets.
- Brush with egg white and sprinkle with salt.
- Bake at 375 degrees F for 10-13 minutes or until lightly browned.
- Remove to a wire rack.
- For mustard dip, combine the remaining ingredients in a small bowl.
- Serve with pretzels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.45 Kcal (144 kJ) | ||
| Calories from fat | 4.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.51g | 1% | |
|---|---|---|---|
| Sodium | 140.69mg | 6% | |
| Potassium | 34.34mg | 1% | |
| Total Carbs | 6.92g | 2% | |
| Sugars | 5.51g | 22% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 0.9g | 2% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 1% | |
| Calcium | 13.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 150.64 Kcal (631 kJ) | ||
| Calories from fat | 19.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.22g | 1% | |
|---|---|---|---|
| Sodium | 615.14mg | 6% | |
| Potassium | 150.13mg | 1% | |
| Total Carbs | 30.25g | 2% | |
| Sugars | 24.08g | 22% | |
| Dietary Fiber | 1.58g | 1% | |
| Protein | 3.96g | 2% | |
| Vitamin C | 1mg | 0% | |
| Iron | 1.2mg | 1% | |
| Calcium | 60.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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