Amount Per 1 Serving
Calories	282.27 Kcal (1182 kJ)
Calories from fat	144.19 Kcal
		% Daily Value*
Total Fat	16.02g	25%
Cholesterol	4.4mg	1%
Sodium	154.19mg	6%
Potassium	10.11mg	0%
Total Carbs	28.13g	9%
Sugars	0.05g	0%
Dietary Fiber	1.74g	7%
Protein	5.91g	12%
Iron	0.1mg	1%
Calcium	56.9mg	6%

Amount Per 100 g
Calories	364.83 Kcal (1527 kJ)
Calories from fat	186.37 Kcal
		% Daily Value*
Total Fat	20.71g	25%
Cholesterol	5.69mg	1%
Sodium	199.28mg	6%
Potassium	13.06mg	0%
Total Carbs	36.36g	9%
Sugars	0.07g	0%
Dietary Fiber	2.25g	7%
Protein	7.63g	12%
Iron	0.1mg	1%
Calcium	73.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.6

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol,
sugar free

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