Ingredients:
- 4 firm, almost-ripe pears (bartlett or bosc), peeled, cored, and cut lengthwise
- 12 calendula blossoms
Directions:
- 1. Preheat the oven to 400°F.
- 2. In a medium bowl, toss the pears, sugar, and butter. Arrange the pears in a single layer in a baking sheet. Bake, turning once, until the pears are barely tender, 1015 minutes.
- 3. Dry roast the pine nuts in a skillet for 5 minutes, until toasty brown. Remove from the heat and set aside.
- 4. In a large salad bowl, prepare the dressing by whisking together the oil, vinegar, garlic, salt, pepper, mustard, and maple syrup. Add the arugula or salad greens and toss to coat.
- 5. Divide the salad onto four chilled plates. Arrange the roasted pears in a fan around the center, and sprinkle with the cranberries, Parmesan cheese, and pine nuts. Scatter with petals from the calendula blossoms.
- From The Complete Kitchen Garden: An Inspired Collection of Garden Designs and 100 Seasonal Recipes by Ellen Ecker Ogden. Text copyright © 2011 Ellen Ecker Ogden. Published by Stewart, Tabori & Chang, an imprint of ABRAMS.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.78 Kcal (769 kJ) | ||
| Calories from fat | 151.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.89g | 26% | |
|---|---|---|---|
| Cholesterol | 8.22mg | 3% | |
| Sodium | 21.37mg | 1% | |
| Potassium | 147.46mg | 3% | |
| Total Carbs | 8.29g | 3% | |
| Sugars | 6.68g | 27% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 1.89g | 4% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.6mg | 4% | |
| Calcium | 62.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 246.63 Kcal (1033 kJ) | ||
| Calories from fat | 203.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.66g | 26% | |
|---|---|---|---|
| Cholesterol | 11.04mg | 3% | |
| Sodium | 28.68mg | 1% | |
| Potassium | 197.88mg | 3% | |
| Total Carbs | 11.13g | 3% | |
| Sugars | 8.97g | 27% | |
| Dietary Fiber | 1.18g | 4% | |
| Protein | 2.54g | 4% | |
| Vitamin C | 6.4mg | 8% | |
| Iron | 0.8mg | 4% | |
| Calcium | 83.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Asparagus Mozzarella Salad
Fresh asparagus, trimmed and cut into 1-inch pieces and 12 more.. -
Delfina's Insalata Del Campo
Olive oil, Balsamic vinegar, Shallot, finely minced and 7 more.. -
Lemon Balsamic Green Beans
Olive oil, Balsamic vinegar, Garlic clove, Salt and pepper and 5 more.. -
Balsamic Vinaigrette
Olive oil, Balsamic vinegar, Garlic, Salt, Pepper -
Tuscan Chickpea Salad
Olive oil, Balsamic vinegar, Minced garlic, Salt and 8 more.. -
Grilled Flat Iron Steak
Olive oil, Balsamic vinegar and 5 more.. -
Panzanella
Olive oil and 10 more.. -
Vegetable-Stuffed Grilled Portobellos
Olive oil, Balsamic vinegar, Garlic cloves, minced, Salt and 8 more.. -
Hero Pasta Salad
Olive oil, Balsamic vinegar, Garlic cloves, minced, Salt and 11 more.. -
Lemony Caesar Salad Dressing
Olive oil (i always just use regular cooking oil) and 6 more.. -
Lemony Caesar Salad
Olive oil, Lemon juice, Garlic clove, peeled, Salt and 5 more..
Also Try
-
Whole Roasted Endives with Pear, Arugula, and Walnut Salad
Apple cider, Sugar, Cinnamon stick, Bay leaf, Olive oil and 8 more.. -
Roasted Pears with Amaretti and Amaretto
Di saronno amaretto or other almond-flavored liqueur and 4 more.. -
-
Spinach and Roasted Beet Salad with Ginger Vinaigrette
Beets, trimmed, Rice vinegar, Vegetable oil and 4 more.. -
Pear, Arugula, and Pancetta Salad
Champagne vinegar, Mild honey, Fresh lemon juice, Salt and 7 more.. -
Honey-Roasted Pear Salad with Thyme Verjus Dressing
Verjus or 3 tbsp white grape juice and 2 tbsp apple cider... and 10 more.. -
-
-
-
Lentil and Roasted Garlic Soup with Seared Steak
Olive oil, Garlic cloves, peeled, halved and 13 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
