Directions:
- Slice the beef across the grain into 3/4 inch slices. Remove all gristle and fat.
- Toss with soy sauce, salt, cornstarch, onion, garlic and 1 T of the oil.
- Set it in the fridge 20 minutes or so (optional). This is a good time to cook your rice and prep the snow peas if needed.
- Time for moving fast! Add 2 T of the oil to your skillet for 1 minute or until pretty hot. Stir fry the snow peas 2 minutes then transfer to your serving dish.
- Add another 2 T of oil to the skillet and warm it to hot. Then toss in the beef mix. Spread it out, let it brown about 1 minute, turn it all, brown another minute, then stir until done.
- Toss with the snow peas and serve over rice with soy sauce on the table.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.62 Kcal (1527 kJ) | ||
| Calories from fat | 224.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.89g | 38% | |
|---|---|---|---|
| Cholesterol | 81.63mg | 27% | |
| Sodium | 919.02mg | 38% | |
| Potassium | 338.67mg | 7% | |
| Total Carbs | 6.24g | 2% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 27.01g | 54% | |
| Vitamin C | 1mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 21.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 225.18 Kcal (943 kJ) | ||
| Calories from fat | 138.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.37g | 38% | |
|---|---|---|---|
| Cholesterol | 50.41mg | 27% | |
| Sodium | 567.57mg | 38% | |
| Potassium | 209.16mg | 7% | |
| Total Carbs | 3.85g | 2% | |
| Sugars | 0.57g | 4% | |
| Dietary Fiber | 0.63g | 4% | |
| Protein | 16.68g | 54% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1.2mg | 11% | |
| Calcium | 13.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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