Thai Pork Chops and Sesame Noodles Recipe

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Thai Pork Chops and Sesame Noodles
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Ingredients:

Directions:

  1. In small bowl, whisk together soy sauce, cornstarch, sugar, salt and pepper.
  2. Place in plastic bag and add pork.
  3. Seal and turn to coat.
  4. Chill for 1 hour, or up to overnight.
  5. Cook noodles according to package directions.
  6. Drain well and toss with onions, sesame oil, salt and pepper flakes.
  7. Meanwhile, heat skillet over medium high heat, add peanut oil, snow peas and carrots, cook, tossing frequently, about 5 minutes until crisp tender and set aside.
  8. Add one more tablespoon oil and sear pork chops, about 2 to 3 minutes per side, or until done.
  9. Add vegetables back to pot and toss to coat.
  10. Serve over noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 588.67 Kcal (2465 kJ)
Calories from fat 178.14 Kcal
% Daily Value*
Total Fat 19.79g 30%
Cholesterol 60.09mg 20%
Sodium 2264.05mg 94%
Potassium 608.38mg 13%
Total Carbs 67.99g 23%
Sugars 5.54g 22%
Dietary Fiber 4.04g 16%
Protein 32.33g 65%
Vitamin C 2.7mg 5%
Vitamin A 0.2mg 7%
Iron 3.7mg 20%
Calcium 37.7mg 4%
Amount Per 100 g
Calories 210.62 Kcal (882 kJ)
Calories from fat 63.74 Kcal
% Daily Value*
Total Fat 7.08g 30%
Cholesterol 21.5mg 20%
Sodium 810.05mg 94%
Potassium 217.67mg 13%
Total Carbs 24.33g 23%
Sugars 1.98g 22%
Dietary Fiber 1.44g 16%
Protein 11.57g 65%
Vitamin C 1mg 5%
Vitamin A 0.1mg 7%
Iron 1.3mg 20%
Calcium 13.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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