Directions:
- In a small bowl, combine the first five ingredients until smooth; set aside.
- In a large skillet, saute celery and onion in 2 teaspoons oil until tender. Remove and keep warm.
- In the same skillet over medium heat, cook chicken in remaining oil for 5-6 minutes on each side or until chicken juices run clear. Stir cornstarch mixture and add to the pan. Add the peas, broth, mushrooms and celery mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in cashews; serve with rice. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 581.39 Kcal (2434 kJ) | ||
| Calories from fat | 302.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.63g | 52% | |
|---|---|---|---|
| Cholesterol | 33.45mg | 11% | |
| Sodium | 1958.4mg | 82% | |
| Potassium | 907.95mg | 19% | |
| Total Carbs | 46.39g | 15% | |
| Sugars | 9.04g | 36% | |
| Dietary Fiber | 7.05g | 28% | |
| Protein | 27.35g | 55% | |
| Vitamin C | 16.5mg | 27% | |
| Iron | 4.2mg | 24% | |
| Calcium | 76.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 131.87 Kcal (552 kJ) | ||
| Calories from fat | 68.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.63g | 52% | |
|---|---|---|---|
| Cholesterol | 7.59mg | 11% | |
| Sodium | 444.19mg | 82% | |
| Potassium | 205.93mg | 19% | |
| Total Carbs | 10.52g | 15% | |
| Sugars | 2.05g | 36% | |
| Dietary Fiber | 1.6g | 28% | |
| Protein | 6.2g | 55% | |
| Vitamin C | 3.7mg | 27% | |
| Iron | 1mg | 24% | |
| Calcium | 17.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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