Pork 'n' Pea Pod Stir-Fry Recipe

Posted by
Rate It!
Pork 'n' Pea Pod Stir-Fry
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a small bowl, combine the soy sauce, honey, ginger and pepper flakes. Place 3 tablespoons in a large resealable plastic bag; add the pork. Seal bag and turn to coat; refrigerate for 1 hour. Cover and refrigerate remaining marinade.
  2. Combine the cornstarch, orange juice, vinegar and reserved marinade; stir until blended and set aside. Drain and discard marinade from pork. In a large nonstick skillet or wok, stir-fry pork in oil for 4-5 minutes or until no longer pink. Remove pork and keep warm.
  3. In the same pan, stir-fry snow peas for 2-3 minutes or until crisp-tender. Stir in garlic and orange peel. Stir cornstarch mixture and stir into pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Return pork to the pan; heat through. Yield: 3 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.46 Kcal (1132 kJ)
Calories from fat 47.58 Kcal
% Daily Value*
Total Fat 5.29g 8%
Cholesterol 73.69mg 25%
Sodium 736.89mg 31%
Potassium 558.06mg 12%
Total Carbs 25.86g 9%
Sugars 15.47g 62%
Dietary Fiber 3.3g 13%
Protein 28.56g 57%
Vitamin C 16.6mg 28%
Iron 1.4mg 8%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 80.26 Kcal (336 kJ)
Calories from fat 14.12 Kcal
% Daily Value*
Total Fat 1.57g 8%
Cholesterol 21.87mg 25%
Sodium 218.67mg 31%
Potassium 165.6mg 12%
Total Carbs 7.67g 9%
Sugars 4.59g 62%
Dietary Fiber 0.98g 13%
Protein 8.48g 57%
Vitamin C 4.9mg 28%
Iron 0.4mg 8%
Calcium 5.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top