Romaine Salad With Tangy Lemon-Dijon Dressing Recipe

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Romaine Salad With Tangy Lemon-Dijon Dressing
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Ingredients:

Directions:

  1. Combine first 7 ingredients in a small bowl, and stir with a whisk until well-blended. Combine lettuce and onion in a bowl. Drizzle dressing over salad; toss well. Top with croutons. Sprinkle with cracked pepper, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.16 Kcal (197 kJ)
Calories from fat 26.25 Kcal
% Daily Value*
Total Fat 2.92g 4%
Sodium 293.82mg 12%
Potassium 49.44mg 1%
Total Carbs 4.67g 2%
Sugars 0.76g 3%
Dietary Fiber 0.74g 3%
Protein 0.99g 2%
Vitamin C 4.4mg 7%
Iron 0.4mg 2%
Calcium 16.3mg 2%
Amount Per 100 g
Calories 92.88 Kcal (389 kJ)
Calories from fat 51.69 Kcal
% Daily Value*
Total Fat 5.74g 4%
Sodium 578.63mg 12%
Potassium 97.35mg 1%
Total Carbs 9.19g 2%
Sugars 1.49g 3%
Dietary Fiber 1.47g 3%
Protein 1.95g 2%
Vitamin C 8.6mg 7%
Iron 0.8mg 2%
Calcium 32.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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