Directions:
- In a large saucepan, combine all ingredients. Bring to a boil over medium heat, stirring often. Reduce heat; simmer, uncovered, for 10-15 minutes or until heated through. Yield: 2-1/2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.44 Kcal (730 kJ) | ||
| Calories from fat | 85.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.47g | 15% | |
|---|---|---|---|
| Sodium | 212.61mg | 9% | |
| Potassium | 23.13mg | 0% | |
| Total Carbs | 20.28g | 7% | |
| Sugars | 4.38g | 18% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 1.84g | 4% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 0.4mg | 2% | |
| Calcium | 16.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 468.78 Kcal (1963 kJ) | ||
| Calories from fat | 228.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.44g | 15% | |
|---|---|---|---|
| Sodium | 571.35mg | 9% | |
| Potassium | 62.16mg | 0% | |
| Total Carbs | 54.51g | 7% | |
| Sugars | 11.77g | 18% | |
| Dietary Fiber | 3.42g | 5% | |
| Protein | 4.93g | 4% | |
| Vitamin C | 19.7mg | 12% | |
| Iron | 1.1mg | 2% | |
| Calcium | 45.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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