Directions:
- 1. Preheat oven to 375°F or prepare a grill (brush the grill grate lightly with oil).
- 2. In a large bowl, stir together all ingredients except the chicken. Reserve 1/3 cup of the barbecue sauce; set aside. Add the chicken to the remaining sauce in the bowl, turning to coat.
- 3. Arrange the coated chicken in a roasting pan or on the grill. Cook (covered, if grilling) for 40 to 45 minutes or until cooked through, basting with the reserved 1/3 cup sauce after 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 827.98 Kcal (3467 kJ) | ||
| Calories from fat | 431.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.97g | 74% | |
|---|---|---|---|
| Cholesterol | 136.05mg | 45% | |
| Sodium | 637.45mg | 27% | |
| Potassium | 350.03mg | 7% | |
| Total Carbs | 64.47g | 21% | |
| Sugars | 22.58g | 90% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 32.11g | 64% | |
| Vitamin C | 28.2mg | 47% | |
| Iron | 2.6mg | 14% | |
| Calcium | 67.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 314.56 Kcal (1317 kJ) | ||
| Calories from fat | 164.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.23g | 74% | |
|---|---|---|---|
| Cholesterol | 51.69mg | 45% | |
| Sodium | 242.18mg | 27% | |
| Potassium | 132.98mg | 7% | |
| Total Carbs | 24.49g | 21% | |
| Sugars | 8.58g | 90% | |
| Dietary Fiber | 1.24g | 13% | |
| Protein | 12.2g | 64% | |
| Vitamin C | 10.7mg | 47% | |
| Iron | 1mg | 14% | |
| Calcium | 25.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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